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Category: Indoors

Conscious Connected Breathing

Circular conscious connected breathing exercises (also known as rebirthing breathing) helps to remove trauma from the past while also helping to heal accumulated pain. Our host used 7 sessions in Thailand to permanently remove her chronic migraine headaches.

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Yoga at the Brewery

I never expected bending over at a brewery could help build community, but Move & Brew’s yoga experience offered great conversation as much as a hearty workout with stretching.

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Racing Remote Control RC Cars

RC race cars are full of enthusiasts both young and old, and with ever evolving technology, their cars are evolving more and more like large scale race cars with tweaks to handling, suspension, and control. This community event shows just how passionate everyone on the track is, and how willing they are to help one another succeed and have fun.

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